36 Habits That Make You Age Faster Than Normal

25. Overconsumption of Processed Foods

Cc: UCLA Health

Highly processed foods often lack essential nutrients and antioxidants, contributing to oxidative stress and aging.

24. Ignoring Oral Health

Cc: Barrette Family Dental

Neglecting dental hygiene can lead to oral health issues, which may impact overall health and contribute to an aged appearance.

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