36 Habits That Make You Age Faster Than Normal

33. Excessive Sun Exposure

Cc: ellora skincare clinic

Unprotected exposure to UV rays can lead to premature skin aging, including wrinkles, fine lines, and age spots.

32. Smoking

Cc: MACS Clinic

Tobacco smoke contains harmful chemicals that damage collagen and elastin, accelerating the aging process and causing wrinkles.

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