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Experts have identified a common mistake people make when they wake up in the middle of the night: staying in bed and worrying about not being able to fall back asleep. While brief awakenings during sleep are normal, some find themselves fully awake and frustrated. Dr. Fiona Barwick, director of the Sleep & Circadian Health … Read more
A psychiatrist has outlined six strategies to help individuals overcome p*rn add!ction, which, while not officially recognized as a diagnosis, affects many people seeking support. Recognizing the signs is essential, and once acknowledged, there are various approaches to address the issue. In an interview with the Daily Star, psychiatrist Dr. Michael Olla recommended the following … Read more
If you’re reading this, you’ve likely held in a fart at some point. While it’s common to have released our fair share over the years, there are definitely moments when it feels more appropriate to hold it in. However, experts warn that this may not be the best choice. Dr. Ellen Stein explained to Live … Read more
Humans have long been the focus of scientific exploration, particularly when it comes to our internal anatomy. With 206 bones, a heart, brain, blood, and muscles, it’s easy to assume we’ve fully mapped out the human body after centuries of dissection and study. That’s why it was so surprising when scientists discovered a new organ … Read more
As the colder months approach, many people start bundling up in bed—socks included. The debate over whether to wear socks to bed has been ongoing, with some swearing by the added warmth and others finding it uncomfortable. If you’re someone who loves cozy feet at night, this is for you. However, if you’re tempted to … Read more
Ghana has confirmed its first Mpox case of 2024, as health authorities report ongoing transmission of the virus across Africa. The patient, a young boy from the Western North Region, located about 475 kilometers (295 miles) from the capital, Accra, exhibited symptoms including a rash, fever, and body aches, according to Patrick Kuma-Aboagye, Director-General of … Read more
Mother Facing ‘Three Months to Live’ Begins Funeral Planning After Shoulder Pain In a tragic turn of events, 33-year-old mother of two, Erika Diarte-Carr, is now faced with the unimaginable task of planning her own funeral after receiving a devastating diagnosis that began with what she thought was routine shoulder pain. Three years ago, Erika … Read more
Scientists have identified cannabidiol (CBD), a compound found in cannabis, in a common Brazilian plant, potentially opening new avenues for producing this increasingly popular substance. The research team discovered CBD in the fruits and flowers of Trema micrantha blume, a shrub that grows abundantly throughout Brazil and is often considered a weed. Molecular biologist Rodrigo … Read more
If you’ve ever wondered whether you might pass away earlier than your peers, there’s a simple test you can do at home that could provide some insight. While it may not be the most uplifting activity, the good news is you can easily conduct it in the comfort of your own space—so there’s really no … Read more
A recent research conducted by Flinders University has identified regular nighttime snoring as a potential early indicator of high blood pressure. Utilizing advanced home-based monitoring technologies over an extended duration, researchers examined the link between snoring frequency and blood pressure levels. This comprehensive study, the largest of its kind, revealed that individuals who snore regularly … Read more