7 Nightmares Everybody Must have Experienced at Least Once
Nightmares are unsettling and highly vivid dreams that can evoke intense feelings of fear, anxiety, or distress. They frequently involve scenarios that are scary, unpleasant, or emotionally unsettling. Nightmares predominantly occur during the rapid eye movement (REM) phase of sleep, characterized by heightened brain activity and vivid dreaming. Common themes in nightmares encompass situations like … Read more