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A urinary health specialist points out five practices that could damage your bladder and pelvic floor muscles. Dr. Masarat Jilani, affiliated with the incontinence pad brand Jude, identifies these common mistakes and offers advice on the correct way to use the restroom. 1. Wrong Posture For women, maintaining proper posture while urinating is crucial for … Read more
An eye specialist has warned about the dangers of ‘excessive’ screen time, noting that the threshold for ‘too much’ might be lower than you think. Many people’s days begin with checking their phones, involve working on laptops, and end with watching TV while still using their phones. While excessive TV watching won’t make your eyes … Read more
Welcome to Tannaic! Today, we’re shining a spotlight on the Top 10 Athletes Caught Cheating Live. In this lineup, we’ll be highlighting a diverse array of deceptive tactics witnessed in sports, all captured on camera. We’ll explore the actions of various professional athletes and the questionable methods they employed—some more egregious than others. Whether it’s … Read more
Have you ever considered the extensive capabilities of your phone and the multitude of tasks it can perform? This article will introduce you to 10 remarkable phone codes that may have been unknown to you, yet they unlock powerful functionalities. In today’s society, mobile phones are commonplace, but only a select few are aware of … Read more
A fitness specialist and walking instructor emphasizes the numerous health benefits of improving your walking technique. Walking enhances cognitive, mental, musculoskeletal, and overall physical health. Walking is an adaptable activity that fits into our lifestyle at any age or stage, including new parenthood, menopause, busy work schedules, or retirement. It stands out as a comprehensive … Read more
Adding anti-inflammatory foods to your diet can greatly improve your overall health. Dietician and nutritionist Sophie Janvier supports the anti-inflammatory diet because of its numerous, well-researched benefits. This diet can increase energy, enhance digestion, reduce joint pain, stabilize blood sugar, and help with weight management. It is useful for preventing various health issues and managing … Read more
While the classic image of treasure maps marked with a red “X” is rare today, the world is still teeming with undiscovered treasures, many lying beneath the oceans and seas. The United Nations estimates that over three million shipwrecks are scattered across the seabed. Among these submerged vessels, some possess significant historical value and may … Read more
In “Deadman’s Curse,” the team consists of miner Kru Williams, young native pathfinder Taylor Starr, her father and skilled craftsman Don Froese, and veteran treasure hunter and climber Adam Palmer. Together, they strive to solve the mystery of Slumach’s legendary lost gold mine. Despite potentially sharing a lineage connected to the myth and the hidden … Read more
Ragnar Lodbrok, a legendary figure from the Viking era, is renowned for his enchanting and warlike exploits. Among his many adventures, he is famous for defeating a giant serpent while wearing specially made trousers, earning him the nickname ‘Lodbrok,’ meaning ‘hairy breeches.’ His daring raids on the British Isles are also well-recorded. Besides his exploits, … Read more
The launch of New Coke is often remembered as a significant event, though not as Coca-Cola had anticipated. The story is well-known, even to those who weren’t around during its 1985 debut. Coca-Cola introduced a new formula for its classic drink, believing the public would prefer what was informally called ‘New Coke.’ The reaction was … Read more