Scientists Recommend Adhering to the ’21 Second Rule’ While Urinat!ng for Better Health
Peeing might seem straightforward, but there’s actually more to consider for good bladder health. Many of us appreciate the peaceful moment of sitting in the bathroom—anyone else? But it turns out that we should be more mindful during these breaks, thanks to something called the “21-second rule” suggested by scientists. Mechanical engineering students at Georgia … Read more