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There is a simple principle to keep in mind regarding urination. Among the many methods for maintaining our health, this technique helps you monitor your bladder health. While urine can indicate health problems like the presence of blood or cloudiness, this method focuses on the duration of urination, not its appearance. This guideline stems from … Read more
Given that we have only one life, it’s vital to live it completely and seek happiness every day, though this is not always simple to achieve. Life’s challenges can make constant joy seem out of reach, but according to a doctor, there is a real ‘key to happiness’ that is within everyone’s grasp. Dr. Alex … Read more
Healthista examines five common health issues that can impact your emotional well-being. It’s important to understand that physical ailments can lead to mental health challenges such as anxiety and depression. A 2023 BMJ study found that individuals with mental health issues are twice as likely to have a physical condition. Research from Mental Health UK … Read more
In striving for sharper intellect and enhanced mental capacity, we often overlook simple habits that can profoundly impact our brainpower. Research shows that adopting certain daily routines can maintain and even boost our cognitive abilities. Try incorporating these five practices into your daily life to keep your mind in top form. 5. Read regularly Reading … Read more
The Foreign Office has issued a public alert after detecting a serious disease in individuals returning to the UK. Travel Health Pro, a government branch, has confirmed three cases of meningococcal disease. This severe bacterial infection, known for its high mortality risk, can cause meningitis and sepsis. The European Centre for Disease Prevention and Control … Read more
Recognizing the early signs and symptoms of a stroke is crucial in minimizing the risk of lasting disability or fatality during an episode. However, it’s essential to understand what to observe. Frequently, a stroke is confused with a heart-related event, yet it unfolds in the brain when blood flow is interrupted, either due to a … Read more
Your hands can reveal much about you, such as rough and calloused hands from physical labor or soft hands from a more relaxed lifestyle. However, they can also indicate serious health issues, including lung cancer and heart disease. Heart disease is the second leading cause of death in the UK, following dementia, with over 60,000 … Read more
A UK medical professional has expressed caution for three specific groups, recommending they avoid alcohol due to potential negative effects on health. While drinking alcohol is a personal choice for most, individuals with certain rare conditions that lead to intoxication may need to consider abstaining sooner than expected, even possibly opting for initiatives like Dry … Read more
A young woman is urging others to seek medical attention if they experience any symptoms, based on her own experience with a potentially fatal condition. Josimara Bassangue from Heywood began suffering from severe headaches and balance issues at the age of 20. Her GP initially thought it was an infection due to her high temperature … Read more
Recent findings from a study suggest that efforts to send humans to Mars could face obstacles due to the health risks posed by prolonged exposure to space conditions. Despite Elon Musk’s optimism about Mars missions within two decades, the research raises concerns. It highlights that microgravity and galactic radiation have adverse effects on the body, … Read more