36 Habits That Make You Age Faster Than Normal

21. Skipping Sunscreen

Cc: Bondi Sands

Failing to apply sunscreen regularly can lead to sun damage, accelerating the aging of the skin.

20. Overconsumption of Sugar

Cc: Science Photo Library

High sugar intake can lead to glycation, a process that damages collagen and elastin, promoting aging.

Checkout next item on the list by clicking the next page below

ALSO READ  Feeling Bored and Lonely Abroad: Nigerian Woman Shares Her Struggles 9 Months After Relocation

Leave a Comment