36 Habits That Make You Age Faster Than Normal

10. Ignoring Vision Health

Cc: southwest family eye centre

Neglecting regular eye check-ups and eye health can lead to vision issues, impacting overall well-being.

09: Overconsumption of Red Meat

Cc: food navigator

High intake of red meat has been linked to various health issues, including inflammation and heart problems, which may contribute to aging.

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