36 Habits That Make You Age Faster Than Normal

17. Lack of Social Connections

Cc: social self

Isolation and a lack of social interactions can negatively impact mental health and contribute to a sense of loneliness, affecting overall well-being.

16. Overconsumption of Caffeine

Cc: Eat this not that

Excessive caffeine intake can lead to dehydration, negatively impacting skin health and contributing to premature aging.

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