Ideally, we would meet all our essential nutrient and vitamin needs through our daily diet. However, reality often falls short, necessitating additional supplementation. Selecting the right multivitamin can help bridge these nutritional gaps. With numerous options on the market, finding the most suitable one can be daunting.
The Cnet team has conducted thorough research on various supplements, assessing them to identify those that offer the best value. They cover a spectrum of benefits, from supporting immune health to providing essential nutrients. The top multivitamins for men combine a comprehensive nutrient profile with affordability.
While our goal should be to meet our nutritional needs, including both macros and micros, through diet alone, supplements are often necessary due to nutritional deficiencies in food. You can use this DRI calculator to determine your daily nutritional requirements.
It’s important to note that dietary supplements are not regulated by the US Food and Drug Administration, leading to a market flooded with inadequate and low-quality products. There is a wide range of multivitamin brands available, spanning from economical to premium options. Here’s our take on men’s multivitamins and our top recommendations.
5. Ritual Essential for Men Multivitamin 50 Plus (out of stock)
Men aged 50 and above often require a specialized multivitamin tailored to their nutritional needs, as our bodies demand more nutrients with age. Older men especially benefit from increased levels of vitamins C, D, E, B12, K, folate, iron, magnesium, niacin, and calcium.
Ritual offers two multivitamins designed for men: one for ages 18 to 49 and another specifically for those 50 and older. The Essential for Men Multivitamin 50 Plus is formulated with higher levels of vitamins E, B12, K, folate, and magnesium. Both versions are vegan, gluten-free, allergen-free, non-GMO, and free from artificial colors. They are crafted with a delayed-release formulation that is gentle on an empty stomach.
Ritual’s offerings include complimentary shipping, a 30-day money-back guarantee, and the flexibility of easy cancellation at any time.
4. Ritual Essential for Men Multivitamin 18 Plus
To ensure a steady supply of your preferred vitamins, subscribing monthly is essential. Nowadays, subscription services cater to various needs including food, beauty items, clothing, and vitamins. By opting for a monthly subscription and paying the associated fee, you can receive a month’s worth of your chosen vitamins conveniently delivered to your doorstep. Ritual, an online vitamin brand established in 2016, simplifies the process of purchasing multivitamins.
Ritual’s multivitamin for men aged 18 to 49 is formulated to be vegan, gluten-free, allergen-free, non-GMO, and free from artificial colors. It features a unique delayed-release formula designed to be gentle on an empty stomach.
This multivitamin includes essential nutrients such as vitamins A, D, E, B12, and K, along with folate, magnesium, zinc, boron, and omega-3 fatty acids. Ritual is distinguished by its inclusion of omega-3s, which are beneficial for cognitive and cardiovascular health.
Ritual offers complimentary shipping, a 30-day money-back guarantee, and the convenience of easy cancellation at any time.
3. Olly Men’s Multivitamin
Olly has built a trusted reputation at Target, CVS, and Walgreens over time. The brand offers a diverse range of products tailored for women, children, men, as well as specific needs like sleep, beauty, immunity, and mood enhancement. Olly is particularly known for its flavorful gummy vitamins.
Their multivitamin for men is packed with elevated levels of vitamins A, C, D, E, B6, B12, zinc, and coenzyme Q-10, along with essential nutrients such as niacin, folate, biotin, pantothenic acid, iodine, selenium, and chromium. These gummies are gluten-free and free from artificial flavors.
A noteworthy aspect of Olly’s products is their certification by the National Sanitation Foundation (NSF), ensuring adherence to stringent standards for public health safety. Furthermore, Olly is certified as a B-Corporation, underscoring its dedication to transparency in environmental practices and social responsibility.
2. One a Day Men’s Multivitamin
One a Day is a leading brand of multivitamins crafted to support men’s heart health, energy levels, blood pressure, and muscle function. Each tablet provides 100% or more of the recommended daily values for essential vitamins and minerals, including A, B6, B12, C, D, E, K, riboflavin, thiamin, niacin, folic acid, pantothenic acid, zinc, manganese, biotin, magnesium, copper, lycopene, calcium, iron, iodine, selenium, and chromium. The formula is enriched with vitamin B12 and pantothenic acid to sustain cellular health, support blood functions, and aid in energy metabolism.
This product is free from artificial sweeteners, flavors, colors, high fructose corn syrup, shellfish allergens, gluten, and dairy. It is an excellent choice for active men leading busy lifestyles.
1. Nature Made Multi for Him
Nature Made is a well-established name in the vitamin industry, highly favored by pharmacists for its vitamins and supplements. With over five decades of experience, the brand manufactures all its products in the United States. Nature Made’s multivitamin for men is distinguished by its certification from the United States Pharmacopeia, ensuring adherence to FDA Good Manufacturing Practices for quality and safety.
The Nature Made Multi for Him contains a comprehensive array of vitamins and minerals including A, C, D, E, K, B6, B12, thiamin, riboflavin, niacin, folate, biotin, pantothenic acid, calcium, iodine, magnesium, zinc, selenium, copper, manganese, chromium, and molybdenum. It is particularly high in vitamin C and B12, supporting immunity and muscle health. Moreover, these tablets are formulated to be gluten-free.